How To Tighten Vagina - Tighten Your Vagina Fast

Posted: 06/01/2010 |Comments: 0 | Views: 1,216 |

Many women, especially after childbirth, feel loose. And it is true that giving birth to a child can loosen your vaginal muscle and pelvic floor by up to 50%. As a result, many women have decreased sensation during intercourse. The key to bringing back the friction required to have awesome sex is a simple one- vaginal exercises. Let me explain how you can both tighten and strengthen your vagina in no time at all.

How The Vagina Becomes Loose

  • The vagina can become "loose" as a result of childbirth. As was mentioned above, your pelvic floor can be weakened by as much as 50%. This can cause many problems, such as stress urinary incontinence and uterine prolapse. Incontinence occurs because the muscles that support the urethra becomes too weak to maintain proper control. When you laugh or sneeze or cough, the muscle can no longer control the urethra correctly, and you leak urine as a result.
  • Uterine Prolapse occurs because the pelvic floor muscles can no longer support the uterus. The uterus then falls into the vaginal canal. The weight of the uterus increases by as much as 50 times during pregnancy. As you can imagine, this places significant stress on the muscles that support it, which is the primary cause of uterine prolapse.

How To Tighten My Vagina

Fortunately, there are exercises that you can do both during pregnancy and after pregnancy that will help you make your pelvic floor much stronger.

You've all heard of Kegel exercises. And they truly are exceptionally powerful. Kegel exercises do not just strengthen your PC muscle (the muscle that contracts during an orgasm.), but will strengthen the rest of the muscles that make up the pelvic floor. Doing Kegels every day will very quickly strengthen these muscles. It is not only very important to prevent stress incontinence and uterine prolapse, but doing these exercises will make your sex life absolutely mind-blowing.

How A Tighter Vagina Makes Sex Mind-Blowing

The most important muscle to tighten and strengthen in order to achieve an incredible sex life is the PC muscle. This muscle contracts when you have an orgasm. Working out this muscle will cause it to become significantly stronger. And when it becomes stronger, it will contract more powerfully, which means your orgasms will be off the charts. Moreover, you will have much more control over your vaginal muscles,which will allow you to surprise your man with an arsenal of vaginal massages.

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    Discuss this Article

    Tanay Kumar Das

    Does size really matter, well this would depend on what we refer too. If we talk of a young child in a fight, then yes, because no toddler is able for the teen, or if you`re hungry, then a small size food portion will not fill your belly. What on earth has this got to do with vagina`s you may well ask, "satisfaction" that`s what.

    By: Tanay Kumar Dasl Sexualityl 26/03/2010 lViews: 658
    Carson Shay

    After childbirth many women worry about the lasting effects of a loose vagina. This is an easily solved issue for most women using the techniques highlighted in this article.

    By: Carson Shayl Sexualityl 26/05/2011 lViews: 92

    The main reasons for tightening the vagina are incontinence especially after having a baby and improving your sex life. The latter is something that not many women know about, but orgasms can be out of this world after just a few days of these exercises.

    By: michaell Sexualityl 13/02/2010 lViews: 295

    A woman enjoys a sexual act more when the vagina is tight and lubricated. Know how to tighten vagina with tightening pills or cream.

    By: Peter Filinovichl Sexualityl 14/02/2011 lViews: 299
    Amber Linduski

    When it comes to vagina tightening, I feel I'm the queen of vagina knowledge or so I think? I've been researching this subject for many years now and after doing the exercises I've achieved excellent results, so I knew it was time to share this with all of you who are interested! Is vagina tightening surgery the way to go? Let's find out right now, shall we?

    By: Amber Linduskil Sexualityl 16/06/2010 lViews: 239

    Vagina tightening exercises are by far the most successful strategy to the two strengthen and tighten your vagina. Tightening the vagina will make your sex lifestyle exceptional,

    By: Brock Schinkel Sexualityl 10/02/2011 lViews: 77
    Ajeet Gautam

    Women who have given birth or who are aging face many physical changes including a problem of a loose vagina. Once women loose firmness in their vagina they tend to loose interest in sex as they do no feel the same penetration feeling which they experienced when they had a young and a tight vagina.

    By: Ajeet Gautaml Sexualityl 23/08/2009 lViews: 432
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    Did you know that in a recent survey more than 87% women thought that a tightened vagina can greatly help in increasing their sexual relationships with their partners. It is an ultimate desire for men to have a sexual partner who has a tight vagina as it enhances the sexual pleasure immensely.

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    Vagina tightening creams have been gaining in immense popularity amongst women in the west largely due to their quick results and absence of any side effects. In this article let us find out more about these creams and why they are increasingly becoming an effect alternative to vagina tightening

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    By: Katherine Blooml Sexualityl 05/12/2009 lViews: 746 lComments: 1

    Many women often report that they feel "loose," or that they just don't feel as tight as they'd like to feel. Other women have had a child, and their vaginal muscles and pelvic floor have been significantly stressed as a result. This often leads to stress urinary incontinence, and can even lead to pelvic organ prolapse. There are, however, very simple exercises that can completely eliminate both of these problems - Kegel exercises. The benefits of tightening a "loose" vagina are numerous.

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