Ways to Increase Sexual Stamina - Powerful Tips For Lasting Longer in Bed!

Posted: 22/10/2010 |Comments: 0 | Views: 1,068 |

Many men wonder how to increase sexual stamina. There are good reasons for this. In fact, many men struggle with premature ejaculation. Premature ejaculation can negatively impact confidence and and quality of romantic relationships. It can ruin all romantic in your relationships, and even it can be the reason that your partner leaves you. But there some ways, which help you to last longer and bring your woman to an orgasm, which will make her much happier.

The ways to increase your stamina are:

1. Eating a healthy diet will help you increase your sex drive, energy levels, and promotes healthy sexual function. A poor diet can cause depression, illness, lower your self esteem, decrease your libido, and inhibit your sexual performance. Eat fresh fruits and vegetables, lean cuts of meat and fish, grains, garlic, dark chocolate, blueberries to help improve your sexual function.
2. It's very important to get adequate amounts of sleep (7-9 hours each night), because it will interfere with your sex drive. If you sleep little, you will get tired, lowers your libido. It's very important go to sleep before midnight, in this case you'll better feel in the morning.

3. Try to breath slowly and deeply during sex, relax your entire mind and body. Focus on keeping this slow relaxed rhythm. It can promote better self-control, therefore the orgasm will be easier to delay.

4. Women prefer slow and intense foreplay. So don't focus just on the actual sex, spend more time for foreplay. Don't hurry, stimulate her non-sexual areas first, and then her erogenous zones.

Discover how to put premature ejaculation under total control - visit howtoincreasesexualstamina.info Your girl will thank you for the hot sex with you!

Rate this Article
  • 1
  • 2
  • 3
  • 4
  • 5
  • 2 vote(s)
    Feedback
    Print
    Re-Publish
    Article Source: http://www.absexuality.com/sexuality-articles/ways-to-increase-sexual-stamina-powerful-tips-for-lasting-longer-in-bed-3525923.html

    Discuss this Article

    The ability to control or slow down one's orgasm and outlast a woman in bed is one of those skills that every hot-blooded, testosterone-driven man wants to learn. None of us are born with the innate ability to control our orgasm on command. In fact, for the purpose of efficient procreation, most of us are NOT predisposed to last very long.There is some excellent news regarding increasing your sexual stamina.

    By: hasson jodanl Sexualityl 25/01/2011 lViews: 140

    Tips To Increase Sexual Stamina How To Manually Make Penis Larger Which Penis Enlarger Pills Really Work

    By: Maria Riderl Sexualityl 04/05/2010 lViews: 137

    Tips Women Increase Sexual Stamina - How To Make Your Penis Thicker And Longer By Natural Methods - How To Increase Sexual Stamina After 40 Years

    By: Mary Vogtl Sexualityl 10/05/2010 lViews: 3,893

    Increase Penis Size While Growing Dating Tips For Catholics Exercises To Increase Sexual Stamina

    By: Maria Riderl Sexualityl 04/05/2010 lViews: 21

    Diet To Increase Sexual Stamina Cheap Male Enhancement Weight Loss Bigger Penis

    By: Rhonda Baileyl Sexualityl 02/05/2010 lViews: 60

    How To Increase Sexual Stamina After 40 Years Longer Erection Without Drugs Increase Penis Size Truth

    By: Debra Bernardl Sexualityl 08/05/2010 lViews: 771

    My Penis Got Bigger Penis Growth Natural Hand Excercises To Increase Sexual Stamina

    By: Maria Riderl Sexualityl 04/05/2010 lViews: 17

    Honey And Olive Oil Mixture To Increase The Strength Of Penis Excersisizes To Increase The Size Of Your Penis Tips To Increase Sexual Stamina

    By: Maria Riderl Sexualityl 02/05/2010 lViews: 4,009

    Penis Growth Methods Techniques To Increase Sexual Stamina Permanent Penis Male Enhancement

    By: Maria Riderl Sexualityl 04/05/2010 lViews: 27

    Trying to improve your sexual stamina can be difficult and frustrating. Especially when you really want to please your woman. So, what I'm going to do is share with you some tips on how to improve your sexual stamina.

    By: Tony Smithl Sexualityl 09/03/2009 lViews: 5,310
    John Dugan

    A penile injury is a scary experience, but knowing what to do ahead of time can help smooth the recovery process. Some first aid tips for the penis are offered here.

    By: John Duganl Sexualityl 08/07/2014 lViews: 87
    John Dugan

    These weird penis rash causes can send men running for the doctor's exam room; fortunately, most of them are treatable if men follow the doctor's orders.

    By: John Duganl Sexualityl 07/07/2014 lViews: 48
    John Dugan

    Men who experience chronic problems with dry, itchy penile skin after sex often feel frustrated that they are unable to identify the problem and unable to enjoy sex. The information here may help to clear up the issue.

    By: John Duganl Sexualityl 07/07/2014 lViews: 34
    John Dugan

    It's summer, and the party is on – but binge drinking, or even having a few too many at the local bar – can have a serious effect on a man's sexual performance. Here's what guys need to know to about the proverbial brewer's droop.

    By: John Duganl Sexualityl 05/07/2014 lViews: 74
    John Dugan

    Stretch marks on the penis are common, but most men would prefer to do without them. Here's how men can prevent them from occurring or minimize their appearance.

    By: John Duganl Sexualityl 04/07/2014 lViews: 44
    John Dugan

    Find out more about what a penis vitamin crème can do with this quiz. It's hard to really understand the power that's inside each bottle of a penis health crème, but this quiz may help.

    By: John Duganl Sexualityl 04/07/2014 lViews: 87
    John Dugan

    Dry penis skin may be a symptom of eczema. Here's what men can do to soothe flaky, itchy, irritated penile tissue.

    By: John Duganl Sexualityl 03/07/2014 lViews: 27
    John Dugan

    Penis numbness can be overcome; here's how one man managed to restore penile sensation

    By: John Duganl Sexualityl 03/07/2014 lViews: 135

    A lot of men want to know how to improve their sexual stamina naturally. Because premature ejaculation is one of the most common sexual dysfunctions for men. There are many reasons for it: poor masturbation habits, bad health condition, and stress. You can feel pain, embarrassment when you come too soon, and your partner will stay unsatisfied after sex.

    By: Andrey Murrayl Sexualityl 11/01/2011 lViews: 51

    Lots of men are searching information on how to last longer in bed without pills. Early ejaculation is one of the most common problems which men face in the bedroom. You can feel pain, embarrassment, shame. It can kill your confidence and cause depression and stress. There is a myth that early ejaculation is a permanent issue but it's not so hard to fix this problem if you have the right approach.

    By: Andrey Murrayl Sexualityl 18/12/2010 lViews: 20

    Premature ejaculation is one of the most common sexual dysfunctional problems for men. It simply means you come before you satisfy your partner. Every second man in the world struggles with this problem. Many of men want to last longer during intercourse.

    By: Andrey Murrayl Sexualityl 18/12/2010 lViews: 70

    Are you looking for information on how to prolong ejaculation naturally? Do you feel embarrassment in bed? Do you fear sexual activity with your partner? If you answered yes on any of these questions, I suggest you to read this article.

    By: Andrey Murrayl Sexualityl 06/12/2010 lViews: 307
    Author Box
    Articles Categories
    Quantcast