How To Hold Back An Orgasm And Last Longer in Bed - 7 Tips to Gain Extra Stamina Tonight!

Posted: 07/06/2011 |Comments: 0 | Views: 769 |

Are you looking for ways to hold back your orgasm and last longer in bed?

As a man, you must last at least 10 minutes during intercourse in order to satisfy your lady. Many men suffer from premature ejaculation and they ejaculate within a minute (or seconds) into intercourse which leave their ladies unsatisfied.

If you can't hold orgasm long enough to satisfy your lady in bed, you ought to do something immediately. Premature ejaculation can affect your relationship... and in some cases, causes breakup and affair.

I would not want to see you in that situation.

To hold your orgasm and last longer in bed is not something rocket science. In fact, if you know the steps to do it, you can add extra few minutes to your intercourse starting tonight.

Now, let me share with you some tips to start lasting longer:

1. Release your tension before intercourse. You can either masturbate or tell her to give you a blowjob till you ejaculate. If you ejaculate too fast when she gives you the blowjob, just tell her that that is the best headjob ever. This will save you some face.

2. Don't start with the missionary position.The missionary position makes it very tight for your penis and cause ejaculation easily. Start with woman on top position which can allow you to last the longest. If your girl insist for the missionary position and you don't have a choice, there are ways to last longer in a missionary positions. Put a pillow underneath her bottom and keep your body upright. Don't lean forward.

3. Rotate your hip when you are about to ejaculate. Wait till the urge to ejaculate subsides before you continue thrusting.

4. Switch positions when you feel you are about to ejaculate. This is another easy way to add a few extra minute to your lovemaking.

5. Use a condom. Condoms decrease pleasure and allow you to last longer in bed.

6. Go slow in the beginning. Don't go thrusting like a porn star right from the beginning. Go slow, control your breathing and take it easy. Gradually increase your pace as time goes by.

7. Go deep inside her when you feel you are about to ejaculate (don't wait till the last minute!). This is a great technique as you don't need to stop stimulation at all. When you are inside her and feel the urge to ejaculate, just go as deep inside her as possible. Instead of thrusting in and out, start grinding up and down inside her.

I hope the techniques I have shared with you here will be useful to you. Try them out and see for yourself.

If you are looking for more effective tips to last longer in bed, check out the bonus tip below:

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