Home Remedies For Reviving Lost Libido

Posted: 06/01/2012 |Comments: 0 | Views: 81 |

As seasons change, human body also goes through many changes throughout life. As a person gets older, his or her libido gets decreased. Sexual drive in men is directly proportional to the level of testosterone production. Therefore, when the level of testosterone drops, men experience the problems related to low libido. In addition to ageing, there are some other reasons too that can also affect libido in both men and women. These reasons may include improper blood circulation, high blood sugar, high BP, stress, mental depression and conditions related to cardio-vascular system. Men suffering from low libido should rule out potential conditions by consulting a registered doctor. After that they can take care of the matter of treating low libido by means of some good libido pills. However, there are some other home remedies that can be also applied for reviving lost libido.

•    Proper and balanced nutrition – Eating healthy and nutritious foods is the basic means of restoring libido. One should take healthy diet as it provides body with needed energy and stamina. It also helps to unblock blocked arteries and thus improves blood circulation throughout the body including sex organs. And, as we know, good blood circulation helps enhancing libido. Besides proper diet, a person should drink 8 to 10 glasses of water every day as dehydration may affect the production of hormones. There should be a limit on alcohol and caffeine consumption. Men over 45 should quit smoking as it hurts libido severely. Along with healthy and regular diet, a libido supplement can also be taken to boost up the process of stimulating testosterone production and so revitalizing lost libido.

•    Enough rest and relaxation – One must have six to eight hours of sound sleep, a day. Sleep refreshes; it helps nerves to calm down. Sleep ensures rest and relaxation that are inevitable for getting rid of stress and anxiety of life.  Men suffering from low libido can practice meditation and yoga as they help to relax and thus feel relieved. They must have some time every day for doing these. Sufficient rest and relaxation enhance libido. Low libido can also be cured with good libido booster.

•    Physical exercise – Regular physical exercise is a must for people irrespective of age. It helps to stay hail and healthy. People, who are experiencing the symptoms of low libido, should do physical exercises for at least half an hour every day, without fail. It boosts up the secretion of endorphins which help to feel good, both physically and mentally. It also helps to reduce stress and enhance energy level. It increases the testosterone production and so enhances sexual drive.

•    Intake vitamin supplements – Vitamins play so significant role while it comes to low libido. Vitamins regulate blood circulation in body and also enhance production of different hormones including testosterone, the main male sex hormone. Vitamin C, vitamin E, vitamin A, vitamin B complex along with minerals like magnesium and potassium are also very good for reviving libido in men. However, a natural libido enhancement pill also helps to revive libido.

Rate this Article
  • 1
  • 2
  • 3
  • 4
  • 5
  • 0 vote(s)
    Feedback
    Print
    Re-Publish
    Article Source: http://www.absexuality.com/sexuality-articles/home-remedies-for-reviving-lost-libido-5548269.html

    Discuss this Article

    Renadex has been formulated as an all-natural treatment for erectile dysfunction, premature ejaculation.

    By: June Hollandl Sexualityl 30/11/2010 lViews: 85

    Men struggling with erection issues want to improve erection quality to lead a healthy sexual life. Know the herbal male enhancement supplements to increase erection quality.

    By: Peter Filinovichl Sexualityl 14/02/2011 lViews: 84

    Top Rated Male Enhancers - Better Sex Interactive - Make My Penis Bigger And

    By: Mary Vogtl Sexualityl 10/05/2010 lViews: 76

    Do Ex Virility Work Testimonial! Although it really is easy for a lot of herbal male augmentation supplements to claim to have the most reliable system, you ought to only decide on the package that makes use of the most effective highly effective components. If you want to learn and master how to last longer in bed making use of all-natural capsules, try Virility Ex men's improvement tablets to encounter the difference between the two your self.

    By: tonycylfwal Sexualityl 06/12/2010 lViews: 90

    Are you experiencing problems in pleasing your sexual partner with your sexual capability? Do you really feel that your sexual strength is reducing? Libido and sex are some of the most vital things in your relationships and lives.

    By: Gladys NYCEl Sexualityl 15/10/2010 lViews: 258

    Don't settle for what your doctor prescribes for your erection issues because you can benefit from using natural male enhancement methods.

    By: June Riversl Sexualityl 30/03/2011 lViews: 39
    Dr Easton Patrick

    Healthy lifestyle plays a significant role in maintaining the health and wellbeing of reproductive organs. At present, impotence is found to be as a common sexual health disorder reported in hospitals.

    By: Dr Easton Patrickl Sexuality> Better Sexl 21/04/2012

    Extenze supplements especially help men who suffer from erectile dysfunction. Unlike Viagra, it not only increases potency in the male, but also allows the penis to grow larger and harder at a far lesser cost.

    By: Caroline Richiel Sexualityl 16/04/2011

    How Does Using Pump For Your Penis Enlarge It Penis Enlarging Pill Reviews Male Enhancement

    By: Mary Vogtl Sexualityl 03/05/2010

    Free How To Enlarge Penis By Hand Massage Honest Review Of Male Enhancement How Can You Make Your Dick Bigger

    By: ramen swarlyl Sexualityl 04/05/2010 lViews: 824
    John Dugan

    Erectile dysfunction can interfere with a man's quality of life. Stress may be the culprit, and finding ways to manage it is an important element of penis care.

    By: John Duganl Sexualityl 01/10/2014 lViews: 29
    John Dugan

    What are the best techniques men can use in any setting to hide an erect penis? Find out here.

    By: John Duganl Sexualityl 30/09/2014 lViews: 49
    John Dugan

    Dry penile skin can have some surprising causes. Here are just some of the issues that can lead to a parched, itchy penis.

    By: John Duganl Sexualityl 30/09/2014 lViews: 26
    John Dugan

    There are countless products for men who want to improve their performance in the bedroom; however, sometimes, sex enhancement is best achieved through these lifestyle changes.

    By: John Duganl Sexualityl 29/09/2014 lViews: 20

    Men with reduced penis sensation may be skipping these three essential penile care steps.

    By: man healthl Sexualityl 29/09/2014 lViews: 54
    John Dugan

    This surgery isn't right for everyone, but some adult men have reason to pursue a circumcised penis.

    By: John Duganl Sexualityl 28/09/2014 lViews: 33
    John Dugan

    Sex can be highly satisfying no matter what a man's penis size. This guide helps men learn the best positions for what they're packing.

    By: John Duganl Sexualityl 27/09/2014 lViews: 81
    John Dugan

    A man doesn't have to be bored with his solo play routine to try new things. Check out these inventive masturbation techniques.

    By: John Duganl Sexualityl 27/09/2014 lViews: 108

    The penis is very delicate and sensitive organ. It is better to leave it alone than putting it through such procedures. But if you absolutely have to then make sure that the procedure is safe and delivers desired male enhancement that you seek.

    By: Andrew Decostal Sexualityl 19/02/2012 lViews: 44

    Some useful natural erectile dysfunction remedies are being discussed in this article. If you are suffering from male erectile dysfunction, you must read this.

    By: Andrew Decostal Sexualityl 08/02/2012 lViews: 56

    There are many kinds of male enhancement reviews that can be confusing but educating yourself on libido pills and other libido supplements can help you in many ways.

    By: Andrew Decostal Sexualityl 06/02/2012 lViews: 18

    Essential oils help to increase testosterone and enhance sexual drive. Apart from consuming libido pills, this option is also very effective in boosting up sexuality.

    By: Andrew Decostal Sexualityl 01/02/2012 lViews: 107

    As per the male enhancement reviews, testosterone can be boosted up quickly. Some of the natural ways to increase testosterone quickly is talked about in this article.

    By: Andrew Decostal Sexualityl 30/01/2012 lViews: 59

    Remedies for erectile dysfunction are being discussed in this article. Male erectile dysfunction is a serious, but curable condition.

    By: Andrew Decostal Sexualityl 24/01/2012 lViews: 20

    How one can increase testosterone production is being discussed in this article. Libido pills work better in restoring libido after having a prostate surgery.

    By: Andrew Decostal Sexualityl 24/01/2012 lViews: 45

    Foods and libido pills that help in testosterone production are being talked about in this article. Provacyl helps in amplifying testosterone level.

    By: Andrew Decostal Sexualityl 18/01/2012 lViews: 22
    Author Box
    Articles Categories
    Quantcast