Fruits and vegetables to boost your sex life

Posted: 24/08/2011 |Comments: 0 | Views: 136 |

When it comes to aphrodisiacs and boosting libido, top of the list will probably be to feast on oysters. Research has shown that the zinc present in oysters is essential when it comes to sex. And oysters contain more zinc per serving than any other food. There are many other health benefits associated to zinc but excessive zinc intake also has its acute adverse
effects. These effects include nausea, vomiting, loss of appetite, abdominal cramps, diarrhoea and headaches. Needless to say, an oyster overload is not usually the best idea and definitely not the instant fix to get your libido pumping. The good news is that in addition to oysters there are several other sex boosting foods out there.

The humble fruits are nature's gifts to man. Not exactly the most exciting choice but they excel in nourishing, healing and in addition, eating the right fruits also help improve our sex life. You have it right- fruits and vegetables are aphrodisiacs.

Our mind is perhaps the most important element when it comes to sex. Great sex beings in our brains and to have great sex, the process must begin in our mind which explains pornography. Although we may say that it isnot our good intentions to promote it here. To achieve the state of mind forsex, we must firstly, not be bogged down by stress. Be it work, family or health stress. Stress is bad for our general health also kills our mood and dulls
our responses in the bedroom. Stress can also trigger a mild depression and which kills our mood and interest in sex. An obvious case in point, the ever common -"I've a headache". We shall explore ways to cure this ‘headache' permanently.

Fruits that help to combat this stress should be included in our diets. For starters, orange with the vitamin C in them fights the free radicals generated from stress in our system. Other fruits
that are rich in antioxidants include blueberries, plums or cherries follow.These fruits will help to protect our cells and to prevent plaque build-up in the veins and lower cholesterol. This is important because good circulation is essential when it comes to sex and arousal as the blood needs to pump efficiently around our body especially the sexual organs.

To turn the mood up, avocados are the fruits of choice. They are full of vitamin B6 which increases the production of the male hormones, this helps in getting us into the mood. Avocados also contain potassium which helps to regulate the female thyroid gland which in turn controls the female hormones and setting the mood right.

Other foods that can also help to release subtle pheromones in us which are sexual chemicals messages picked up by the opposite sex, similar to bees to honey. In this celery is the food of choice. Celery contains something called androsterone which will boost or trigger sexual desire by releasing desirable scents and signals. You do not need to buy any special
scent to attract your mate, celery will enable your body to secrete your natural scent to do the job.

There you have it, enjoy your fruits

www.juicerlist.com

www.juicerlist.com

Rate this Article
  • 1
  • 2
  • 3
  • 4
  • 5
  • 0 vote(s)
    Feedback
    Print
    Re-Publish
    Article Source: http://www.absexuality.com/sexuality-articles/fruits-and-vegetables-to-boost-your-sex-life-5155507.html

    Discuss this Article

    Paul Rodgers

    Women have at last gotten their fair due in the category of all-natural sexual arousal and pleasure enhancers. At present, there are dozens of these products on the market for men (not to mention many prescription medicines which serve only to men), but only very recently have women's goods shifted into buyer focus.

    By: Paul Rodgersl Sexualityl 22/03/2010 lViews: 82
    Allura

    Forget the Spanish Fly, Rhinoceros horn or other rumored aphrodisiacs, the most natural libido enhancers are easily accessible and good for your overall health. For thousands of years, humans have been experimenting with various foods and herbs to improve health conditions and support sexual wellness.

    By: Allural Sexualityl 01/06/2011 lViews: 46
    John Dugan

    Erectile dysfunction can interfere with a man's quality of life. Stress may be the culprit, and finding ways to manage it is an important element of penis care.

    By: John Duganl Sexualityl 01/10/2014 lViews: 29
    John Dugan

    What are the best techniques men can use in any setting to hide an erect penis? Find out here.

    By: John Duganl Sexualityl 30/09/2014 lViews: 50
    John Dugan

    Dry penile skin can have some surprising causes. Here are just some of the issues that can lead to a parched, itchy penis.

    By: John Duganl Sexualityl 30/09/2014 lViews: 26
    John Dugan

    There are countless products for men who want to improve their performance in the bedroom; however, sometimes, sex enhancement is best achieved through these lifestyle changes.

    By: John Duganl Sexualityl 29/09/2014 lViews: 20

    Men with reduced penis sensation may be skipping these three essential penile care steps.

    By: man healthl Sexualityl 29/09/2014 lViews: 54
    John Dugan

    This surgery isn't right for everyone, but some adult men have reason to pursue a circumcised penis.

    By: John Duganl Sexualityl 28/09/2014 lViews: 34
    John Dugan

    Sex can be highly satisfying no matter what a man's penis size. This guide helps men learn the best positions for what they're packing.

    By: John Duganl Sexualityl 27/09/2014 lViews: 84
    John Dugan

    A man doesn't have to be bored with his solo play routine to try new things. Check out these inventive masturbation techniques.

    By: John Duganl Sexualityl 27/09/2014 lViews: 109
    Author Box
    Articles Categories
    Quantcast