Boost Libido Through Natural Ways

Posted: 10/10/2010 |Comments: 0 | Views: 108 |

Here are ways to boost your libido naturally. Sex drive is a basic instinct like hunger and thirst. Though people say it goes down with age, with these steps, men and women can boost libido no matter what your age:

Aphrodisiac Food: Eat seafood, it is a huge libido booster, particularly Mediterranean mussels, these have amino acids that directly rev up the sexual hormones in both women and men. For women particularly, celery or funnel have natural oestrogen like substance that can boost the libido of the females.

Also go for food and wines that have smells that mimic human pheromones. Pheromones are body scenes that excite the senses, some of the good ones include champagne, chocolates, truffles, cucumber and licorice Coffee can be a great aphrodisiac, and the aroma of coffee can definitely tingle the senses. .

Ban sex: Do not masturbate and ban sex for a week. Refrain from these activities for a week and if you ban intercourse for a week, but touch each other sensual without going too far; can really pump up the libido.
Read a sexy novel but stay away from porn: Erotic literature, that of the sensuous, thrilling variety can be a huge turn for women. Watch too much porn can in fact, kill the sex drive because the senses tend to become saturated and nothing is left for imagination. Watch moves or read material that are so near yet so far. Also compared to visuals on screen, the written word is more subtle and makes you maddeningly imaginative.

Exercises: Exercises can not only improve your pelvic postures but also make blood flow freely to the genitals. Strentghening core muscles through Yoga or Pilates can boost your libido like never before. A simple exercise to improve a man's or a woman's libido is to do a parallel squat with a netball between the legs, this builds tension from the thighs to the pelvic muscles

Make some time for each other, make less time for the other: Most married couples face this problem where there is so much to do in life, look after kids, work pressures, home pressures that there is hardly any time for bedroom action. There is lack of intimacy; so the best thing to do is make some time for each other. Drop your kids off with your mother or baby-sitter and share some intimate moments with each other.

There can be another problem, where too much intimacy can suffocate the relationship and make it dry. This usually happen when couples are in sight of each other, all the time. It makes more sense to step back and develop interests, where you can give each other space that will increase the yearning and lust for each other.

Invest in sexy clothing: There is nothing like sexy lingerie for an instant turn-on. Lacy stockings, matching suspenders, cheeky knickers or even an Indian oufit like a saree which exposes yet covers can be quite teasing.
Cook for your mate: Women find it very attractive in males if their men cook for them or even help them with washing clothes or looking after their kids.

Rate this Article
  • 1
  • 2
  • 3
  • 4
  • 5
  • 0 vote(s)
    Article Source:

    Discuss this Article

    Paul Rodgers

    Women can also increase libido and their bodies’ responses naturally using herbal supplements, as has been done in native cultures for hundreds of years. Fortunately there are now herbal supplements for women that effectively address the neglected issue of female libido enhancement.

    By: Paul Rodgersl Sexualityl 08/06/2008 lViews: 8,619
    Dr John Anne

    Libido is a term used to denote the sexual drive in people. It is existent in both men and women, and it is difficult to say in whom it is greater. This is because libido is not something that can be measured; and to top it, libido varies very greatly from one person to another.

    By: Dr John Annel Sexualityl 18/01/2007 lViews: 27,138

    Libido in men has caused untold suffering and many are quietly killing themselves afraid to be noticed. Read this article to know causes of low libido in men.

    By: Dr Andrew Napierl Sexualityl 16/07/2010 lViews: 109

    Male Female Libido Enhancement - Erection Problems 31 Years Old - How To Make My Penis Thicker

    By: Marco Williamsl Sexualityl 09/05/2010 lViews: 11

    If you want to improve your libido and last longer in bed, you can do just that with the herbs enclosed which will naturally increase libido and can be taken by both men and women - lets take a look at the herbs and how they work...

    By: Kelly Pricel Sexualityl 16/01/2010 lViews: 124

    Every female deserves a loving sex life, satisfied with intense desire, unsuppressed pleasure, and simply accomplished orgasms. Low libido involves lots of females and is broadly caused by substantial hormonal alterations throughout life.

    By: Peter Filinovichl Sexualityl 30/05/2011 lViews: 65
    Muhammad Azeem Ashraf

    There are many women around us who have to face the problems of lack of sexual desire. The female libido can mean that there is a desire of having sex in the female.

    By: Muhammad Azeem Ashrafl Sexualityl 05/04/2011 lViews: 19

    In this article we will examine what aphrodisiacs are. We will also cover some of the most effective female libido enhancing foods and herbs.

    By: Pureherbl Sexualityl 06/10/2010 lViews: 48

    Male libido is connected with physical factors but with age, the ability to perform better in bed decreases. Know how to increase male libido with herbal remedies.

    By: Peter Filinovichl Sexualityl 14/02/2011 lViews: 71

    The female libido can drop for a number of reasons which we will look at here and the good news is it can be put back on track with some natural herbs and sensible lifestyle changes lets look at increasing female libido naturally...

    By: Kelly Pricel Sexualityl 29/06/2008 lViews: 582
    John Dugan

    A penile injury is a scary experience, but knowing what to do ahead of time can help smooth the recovery process. Some first aid tips for the penis are offered here.

    By: John Duganl Sexualityl 08/07/2014 lViews: 75
    John Dugan

    These weird penis rash causes can send men running for the doctor's exam room; fortunately, most of them are treatable if men follow the doctor's orders.

    By: John Duganl Sexualityl 07/07/2014 lViews: 38
    John Dugan

    Men who experience chronic problems with dry, itchy penile skin after sex often feel frustrated that they are unable to identify the problem and unable to enjoy sex. The information here may help to clear up the issue.

    By: John Duganl Sexualityl 07/07/2014 lViews: 28
    John Dugan

    It's summer, and the party is on – but binge drinking, or even having a few too many at the local bar – can have a serious effect on a man's sexual performance. Here's what guys need to know to about the proverbial brewer's droop.

    By: John Duganl Sexualityl 05/07/2014 lViews: 63
    John Dugan

    Stretch marks on the penis are common, but most men would prefer to do without them. Here's how men can prevent them from occurring or minimize their appearance.

    By: John Duganl Sexualityl 04/07/2014 lViews: 38
    John Dugan

    Find out more about what a penis vitamin crème can do with this quiz. It's hard to really understand the power that's inside each bottle of a penis health crème, but this quiz may help.

    By: John Duganl Sexualityl 04/07/2014 lViews: 80
    John Dugan

    Dry penis skin may be a symptom of eczema. Here's what men can do to soothe flaky, itchy, irritated penile tissue.

    By: John Duganl Sexualityl 03/07/2014 lViews: 24
    John Dugan

    Penis numbness can be overcome; here's how one man managed to restore penile sensation

    By: John Duganl Sexualityl 03/07/2014 lViews: 120

    Sex during pregnancy is one of the most common questions that couples have when they are expecting their first child. Due to lack of knowledge about the right method, frequency, timing, there can be a lot of misconception and the couple may just abstain from making penetrative love-making.

    By: Arunraj V.S.l Sexualityl 03/01/2011 lViews: 169

    Here are ways to boost your libido and sex drive naturally. Sex drive is a basic instinct like hunger and thirst. Though people say it goes down with age, with these steps, men and women can boost libido no matter what your age:

    By: Arunraj V.S.l Sexualityl 03/01/2011 lViews: 164

    Here are aphrodisiac foods that can fire up your libido and enhance your sex drive

    By: Arunraj V.S.l Sexualityl 29/12/2009 lViews: 124

    Impotence can be cured naturally if one takes herbal supplements like Man18. Man18 is the best anti impotence medication known to man. one tablet is enough to make you go on for 24 hours unlike a viagra which is useful only for 4 hours. Use Man18 and make love like an 18 year old forever.

    By: Arunraj V.S.l Sexualityl 26/10/2008 lViews: 320

    Flirting is all about confidence. It is about a seductive grin, eyes which speak of self-assurance and easy body language.

    By: Arunraj V.S.l Sexualityl 26/07/2007 lViews: 521

    You need not be in bed with your partner to really know how sexy he or she is. You can find the 'sexiness' trait in a person just by communicating with him or her.

    By: Arunraj V.S.l Sexualityl 26/07/2007 lViews: 476 lComments: 1
    Author Box
    Articles Categories