Best Way To Get A Bigger Penis- Increase Your Size By Up To 3 Inches

Posted: 24/02/2009 |Comments: 7 | Views: 51,627 |

The best way to get a bigger penis is to use penile exercises.  There are a lot of great exercises that will help you increase your size by up to 3 inches or more.  So, what I'm going to do is share with you some techniques and method you can use to enlarge your size.

That way, you will know the best way to get a bigger penis.

The first exercise I'm going to go over is called the towel method.  This technique will help you have harder erections, help you last longer, and will help you increase your size and girth.  To use this method, you should massage yourself until you are fully erected.

Next place a light face cloth or towel on your penis near the base.  After that, you should tense your penis.  It should bob a little, which will help you lift the towel.  Tensing and releasing it once equals one repetition.  You should do this up to 25 repetitions.  If you feel you can do it that many times, just do as many as you can.
You should do 25 repetitions every other day for a couple of weeks.  You should start noticing that you have fuller, harder erections.  You should last a lot longer and notice an increase in your penis.

Another best way to get a bigger penis is to use the jelqing technique.  To do this exercise, you should get your penis erected to 40-50%.  Next create a circle with your thumb and index finger.  It should look like the "OK" sign.  Your other finger (middle, ring, and pinky) should be stretched out.

Now, firmly grasp your penis using the "OK" sign and slowly move your grip up towards your penis head.  Make sure you don't slide over your skin.  You should focus on keeping your fingers on top of the same area of flesh the entire time you are doing this exercise.  Think of it like the movement used to milk a cow.

After you have moved your finger from the base to just below your penis head, release the grip.  You have now completed one repetition.  You should 20-30 repetitions for your first session and increase it to up to 50 once you have been doing it for a few weeks.

Those are the two exercises that you can use to increase your size.  Now that you know the best way to get a bigger penis, be sure to use the exercises.  It will help you grow by up to 3 inches or more.

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    Comments on this article

    0
    Giovanni 21/11/2010
    My penis is small I fell imberest to have a penis like that I have a sexy girlfriend but I am scared to make her see my penis can you guys help me I am so sad that I don't know what to do I love my girlfriend I want to get a big penis I Want to get 3 or 4 inches please someone help me I don't have gredit card I only have cash can you guy help me thank you and please
    4
    GAURAV 29/07/2010
    MY PENIS IS SMALL SO I WANT BIG PENIS SO KINDLY SUGEST ME .GAURAV.THAKUR0000@GMAIL.COM
    0
    rahhe 14/07/2010
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    4
    gemaco 15/03/2010
    do these work?
    3
    calvin lester 19/02/2010
    I Have Tried Other exercises and none of theme seem to work can you realy increase your size
    8
    Tony 04/03/2009
    It actually is...but doing the exercises won't make it grow because its building muscle. It makes it grow because it's allowing more blood to fill the chambers inside the penis. This is why you see guys who have 8 and 9 inch penis.

    That's the whole point of the penis exercises. They work and they're effective.
    -2
    Chris 03/03/2009
    Your penis is not a muscle so doing exercises wont help
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