Things To Do To Increase Sexual Stamina

Posted: 16/04/2011 |Comments: 0 | Views: 229 |

It is normal for a man to be concerned with his sexual stamina. He wants to satisfy his partner and avoid embarrassment. While the average man takes 5-7 minutes to reach sexual peak, some men have problems achieving that! There are several things a man can do to avoid this unfortunate situation. Here are some tips to try: 1. Use Thicker Protection. Consider condoms made for anal penetration. These are more durable and sturdy and reduce penis sensitivity, which results in a longer time before reaching an orgasm. It also has the added benefit of reducing the risk of contracting sexually transmitted diseases. 2. Apply Desensitizing Cream. These creams work by numbing the head of the penis so that you can last longer during intercourse. It may be difficult to apply without the woman knowing. 3. Pull Out Before Achieving An Orgasm. This will serve to desensitize the penis temporarily and ward off the orgasm. If timed well, it can also heighten the orgasm increasing sexual satisfaction for both partners. Make it seem like you are teasing your partner if it is a new sexual encounter. 4. Practice Makes Perfect. Masturbating is controversial, however practicing solo can help men learn their bodies and counter premature ejaculation. 5. Talk To Your Partner About The Issue. If you are in a committed relationship, talking about the problem can help to alleviate your stress and anxiety. This can help you to relax which will lead to better results. Most times your partner has already realized what is going on and will appreciate your honesty and trust. 6. Exercise. Staying in shape will help you to feel good which will naturally help you last longer in bed. 7. Do Kegels! Exercise the muscles that you use to stop the flow of urine. Then you will be able to use this technique when you feel an orgasm approaching. If you have tried all the above steps with no improvement, you may want to consult a doctor. A doctor can help by determining whether there is a malfunction with your sexual organs. He can also determine if your sexual dysfunction is caused by high blood pressure or a related circulatory issue.

Rate this Article
  • 1
  • 2
  • 3
  • 4
  • 5
  • 0 vote(s)
    Article Source:

    Discuss this Article

    The ability to control or slow down one's orgasm and outlast a woman in bed is one of those skills that every hot-blooded, testosterone-driven man wants to learn. None of us are born with the innate ability to control our orgasm on command. In fact, for the purpose of efficient procreation, most of us are NOT predisposed to last very long.There is some excellent news regarding increasing your sexual stamina.

    By: hasson jodanl Sexualityl 25/01/2011 lViews: 153

    The inability to last longer during sex is the bane of many men. Premature ejaculation often rears its ugly head whenever you least expect it. Discover ways to increase sexual stamina.

    By: Andrey Murrayl Sexualityl 22/10/2010 lViews: 1,086

    Increase Penis Exercises To Increase Sexual Stamina Penile Male Enlargement Clinic Natural Los Angeles

    By: Mary Vogtl Sexualityl 04/05/2010 lViews: 107

    Tips Women Increase Sexual Stamina - How To Make Your Penis Thicker And Longer By Natural Methods - How To Increase Sexual Stamina After 40 Years

    By: Mary Vogtl Sexualityl 10/05/2010 lViews: 3,942

    How To Increase Sexual Stamina After 40 Years Longer Erection Without Drugs Increase Penis Size Truth

    By: Debra Bernardl Sexualityl 08/05/2010 lViews: 810

    How To Increase Sexual Stamina After 40 Years Free Download Last Longer In Bed How To Grow You Penis

    By: Debra Bernardl Sexualityl 08/05/2010 lViews: 188

    Tips To Increase Sexual Stamina How To Manually Make Penis Larger Which Penis Enlarger Pills Really Work

    By: Maria Riderl Sexualityl 04/05/2010 lViews: 146

    Easy Ways To Increase Sexual Stamina Do Penis Exercises Work Does A Bigger Penis Feel Better

    By: Alvin Horringtonl Sexualityl 01/05/2010 lViews: 99

    Penis Exercises Videos Does Dhea Increase Penis Size Excercises To Increase Sexual Stamina

    By: ramen swarlyl Sexualityl 27/04/2010 lViews: 117

    Free Exercises To Make Penis Grow Inches Last Longer In Bed Cream How To Increase Sexuall Stamina

    By: ramen swarlyl Sexualityl 26/04/2010 lViews: 48
    John Dugan

    It's hard to fully enjoy sex when one has a numb penis. Restoring lost sensitivity (or preventing it from occurring) enables a man to enjoy sexual pleasure to the fullest.

    By: John Duganl Sexualityl 12/01/2015 lViews: 27
    John Dugan

    An itchy penis is a common problem for many men, but it may present a special problem for those with a latex allergy, as it may make using condoms an issue.

    By: John Duganl Sexualityl 11/01/2015
    John Dugan

    Exercise is beneficial to several areas of one's life, including sex. Learn the best exercises for better sex.

    By: John Duganl Sexualityl 10/01/2015 lViews: 29
    John Dugan

    An erect penis is handy for satisfying sexual urges, but a tumescent tool can also be used for more lighthearted sexual play aimed at incorporating some humor.

    By: John Duganl Sexualityl 09/01/2015 lViews: 14
    John Dugan

    Most men probably aren't aware of the many potential causes of a red penis. They can test their knowledge with this quiz.

    By: John Duganl Sexualityl 09/01/2015 lViews: 12
    John Dugan

    Most men likely consider themselves masters of masturbation, but there's always something new to learn. The following do's and don'ts will help men make the most of their solo sessions.

    By: John Duganl Sexualityl 08/01/2015 lViews: 38
    John Dugan

    Most men are aware that masturbation is not an unhealthy practice, contrary to religious and cultural taboos around it. But men may not be aware of the many health benefits self-pleasuring yields.

    By: John Duganl Sexualityl 08/01/2015 lViews: 22
    John Dugan

    Every guy likes to get lucky when he's out on the town, but sometimes that luck is hard to come by. These sex tips can help better prepare a man for a potential hook-up.

    By: John Duganl Sexualityl 07/01/2015 lViews: 25

    If you have heard of pheromones than you probably know that they have the power to attract the opposite sex and boost your life. A pheromone cologne is a product with a certain level of pheromones that has helped 1000s with their dating life.

    By: jamiehansonl Sexualityl 12/05/2009 lViews: 174

    For centuries, the barricades and lines have divided and conjured up countries. What remains common though are the general instincts that serve as a ...

    By: jamiehansonl Sexualityl 17/11/2008 lViews: 123
    Author Box
    Articles Categories